Disclaimer

The information shared on this website is for educational and informational purposes only and is not medical, psychological, nutritional, fitness, therapeutic, legal, or financial advice.

Colleen Avis is a National Board Certified Health & Wellness Coach. Coaching with Colleen may include health and wellness coaching, life coaching, mindfulness-based support, Ayurveda-informed lifestyle education, and whole-person wellness support.

Coaching may address areas such as stress, sleep, movement, nourishment, mindset, emotional resilience, self-care, grounding, life purpose, intention setting, meaning-making, accountability, and sustainable behavior change.

Coaching is a collaborative, client-centered process designed to support self-awareness, reflection, goal setting, aligned action, and sustainable lifestyle change.

Coaching is not advice-giving, psychotherapy, medical care, diagnosis, treatment, crisis support, or a substitute for care from a licensed healthcare provider.

As a National Board Certified Health & Wellness Coach, Colleen does not diagnose, treat, prescribe, provide medical nutrition therapy, treat mental health conditions, adjust medications, provide psychotherapy, prescribe exercise, or replace the care of a physician, therapist, psychiatrist, registered dietitian, personal trainer, physical therapist, or other licensed healthcare professional.

Any health, wellness, nutrition, supplement, movement, mindfulness, Ayurveda-informed, or lifestyle information shared through this website, newsletter, courses, workshops, resources, or coaching-related materials is for educational and supportive purposes only.

Please consult a qualified healthcare provider before starting, stopping, or changing any medication, supplement, diet, exercise, treatment, or health-related protocol.

If you are experiencing a medical or mental health emergency, please call 911 or contact your local emergency services immediately.

If you are currently under the care of a healthcare provider, please continue following that provider’s guidance and consult that provider regarding any medical, mental health, medication, nutrition, supplement, or treatment-related decisions.

Use of this website, reading content, downloading resources, subscribing to a newsletter, or participating in general educational offerings does not create a coach-client relationship. A coach-client relationship is created only after a coaching agreement and informed consent have been completed.

Coaching services do not guarantee any specific result or outcome. Each individual remains responsible for their own choices, actions, decisions, healthcare, and outcomes.

By using this website or engaging with any content, resources, or services offered by Colleen Avis, you assume all risks associated with the use of such information and agree that Colleen Avis shall not be held liable for any damages, claims, or losses arising from your use of or reliance on any content provided.